Event Details
Decoding Wellness
FROM 16 Sep 2023 TO 16 Sep 2023
Venue : Sikkim Manipal Institute of Technology (SMIT), Majitar, Sikkim @
1 |
TITLE OF EVENT: |
Decoding Wellness |
2 |
ORGANIZED BY (DEPT/(CLUB/BODY ETC): |
ACCESS and Centre For Faculty And Staff Development |
3 |
UNDER THE BANNER OF(DEPT./OFFICE/CELL ETC): |
ACCESS |
4 |
COLLABORATION WITH: |
Wellness Quotient |
5 |
STUDENT EVENT: YES / NO |
YES |
6 |
EXTERNALLY FUNDED: YES / NO |
NO |
7 |
IF EXTERNALLY FUNDED, THEN NAME OF FUNDING AGENCY |
NA |
8 |
NATURE: INTERNAL PARTICIPANTS / EXTERNAL PARTICIPANTS / BOTH |
INTERNAL PARTICIPANTS |
9 |
NO. OF PARTICIPANTS: |
39 |
9A |
INTERNAL: |
39 |
9B |
EXTERNAL |
NA |
10 |
MODE: ONLINE / OFFLINE |
OFFLINE |
10A |
IF ONLINE PROVIDE LINK |
NA |
11A |
DATE FROM |
16/09/2023 |
11B |
DATE TO: |
16/09/2023 |
12 |
COORDINATOR: |
MRS.JHUMA SUNUWAR |
13 |
ATTACH LIST OF PARTICIPANTS |
|
RESOURCE PERSON(S):
SL. NO. |
NAME |
AFFILIATION |
1 |
Debajyoti Roy |
Featured coach, Wellness Quotient |
| 2 | Rimi Roy Paul | Featured coach, Wellness Quotient |
The program started by welcoming the resource person by offering khada and memento of SMIT by Head, Centre for Faculty and Staff Development Dr.Om Prakash Singh and HOD/CSE Dr. Udit Kr Chakraborty.
Featured wellness coach Debajyoti Roy and Rimi Roy Paul interacted with the participants regarding wellness and healthy life style. They projected various indicator of the overall wellbeing of an individual based on the pillars of Optimal Health
- Stress (Emotional wellbeing)
- Healthy diet and Nutrition
- Activity Level (physical activity)
- Sleep Management
- Environmental factors
- Belongingness
